Reduce your risk of recurrence by controlling what you CAN.

1:1 Coaching – Personalized Support for Survivors

For survivors who want a customized approach and one-on-one guidance. You don’t have to navigate post-cancer life alone. My one-on-one coaching gives you the personalized support and accountability you need to regain strength, rebuild confidence, and create a sustainable lifestyle that works for you.

What You’ll Get:
✔️ A customized wellness plan tailored to your needs (fitness, nutrition, mindset).
✔️ Private coaching calls for ongoing guidance and support.
✔️ Tools and strategies to reduce recurrence risk and rebuild strength.
✔️ Accountability and encouragement every step of the way.

Cancer Free Living Program – Your 12-Week Roadmap to Thriving

For survivors who want a structured, step-by-step plan. This 12-week program is designed specifically for post-treatment cancer survivors looking to reduce recurrence risk, rebuild strength, and take back control of their health.

What You’ll Get:
✔️ Evidence-based fitness & nutrition strategies for cancer recovery.
✔️ Mindset coaching to overcome fears and regain confidence.
✔️ Step-by-step guidance to help you create lasting, sustainable changes.
✔️ A supportive community of survivors on the same journey.

Monthly Membership – Stay Connected & Supported

This membership is for survivors who want ongoing coaching, resources, and community support. Healing and thriving don’t stop after a program ends—that’s why I created it. Get continued guidance, group coaching, and a supportive survivor community to help you stay on track and maintain progress.

What You’ll Get:
✔️ Monthly coaching calls with expert guidance.
✔️ Exclusive resources to support long-term wellness.
✔️ Community support from fellow survivors.
✔️ Access to ongoing tools for fitness, nutrition, and mindset.